In his Yoga Sutras, Patanjali (c. 2nd to 4th century CE) describes asana practice as the third of the eight limbs (Sanskrit अष्टांग, ashtanga, from asht, eight, and anga, limb) of classical, or raja yoga.
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Whether new to Ashtanga or an experienced student or teacher, readers will find this book to be invaluable. It contains over 650 photos and multiple variations
